Day 371, 12/31/25:
More heart ๐ Less stuff ๐

That’s what I’m working on today and into 2026.

See you next year ๐ท
Day 370, 12/30/25:
A mother’s strength ๐ช and love ❤️ is eternal ๐ My goal in this lifetime is to produce future leaders and not errant followers. There are a plethora of those already ✅

Day 369, 12/29/25:
Sweet + handsome pup ๐ถ ❤️ ๐ ❤️

Day 368, 12/28/25:
I have a lot of good reviews to write before the year ends because I want to level up as a dependable, thorough, and thoughtful Local Guide ๐ฉ๐ป๐ป✍️๐ฏ๐๐ฉ๐ป๐ซ
Also, I have some blog house ๐ก keeping with fonts acting wonky all on their own ๐ฅธ to clean up.
Google is still happy ๐ with me though.
Check out my stats:



Happy ๐ Sunday ๐๐ฝ

Day 367, 12/27/25:
Thing #1 + Thing #2 = Supah Wild ๐ x 3

Day 366,12/26/25:
I have successfully cut off people in my life who intentionally undermine me, gossip, hurt me emotionally, mentally, spiritually, and physically and I suggest you do the same because your life depends on it.
Remember, walking away from toxic relationships usually also means abandoning the bad habits attached with them.
With the utmost clarity I can confidently state than when no one had my back, God did, so I put him first. Above myself, above my kids, above work, because I found that this is when miracles happen.
I highly encourage you to try this as I am living proof this sacrifice is worth doing.
This blog thread will end soon at the 375 days mark so know I mean business when I write ✍️ this and share it.
Holding you in light, high esteem, and love. Protect yourself ๐❤️๐❤️

Day 365, 12/25/25:
Merry Christmas everyone ❤️
Today is not about having perfect family get togethers or opening presents.

Today is to celebrate the birth of our savior and to be grateful Jesus gave his life in order for all our sins to be washed away.
The gravity of this sacrifice is what gives us believers, peace and joy, everyday, most especially today.
God bless you ๐๐ฝ and everyone you love ๐

Day 364, 12/24/25:
Lots of cooking ๐ฉ๐ป๐ณ going on around here ๐ก



Day 363, 12/23/25:
Gavin’s game highlights ๐๐❤️๐



Day 362, 12/22/25:
It’s soup ๐ weather ๐

Day 361, 12/21/25:
Wishing everyone a happy holiday season. **hugs**

Day 360, 12/20/25:
Feeling Merry & Bright ❣️๐ ⭐️ ❤️




Day 359, 12/19/25:
Happy ๐ Flashback ๐ธ Friday, Christmas edition, ๐ Check out my cuties:

Busy day today, look at all that blood ๐ฉธ I donated for Science ๐งฌ

And some food for thought ๐ญ

Day 358, 12/18/25:
Gigi’s Holiday Baking ๐ช๐๐ท๐

Day 357, 12/17/25:
What’s up Swaggrrr ๐ธ What’s your numberrr ๐ง lol ๐


“Akkkk, I pee’d” ๐๐๐ธ
Day 356, 12/16/25:
It’s beginning to look a lot like the holidays ๐๐๐ ๐ ๐ถ






Day 355, 12/15/25:
Look at this good boy ๐ถ and have a Happy๐ Monday ❣️

Day 354, 12/14/25:
It is always nice when we can go to church ⛪️ as a family and today Gavin got to sing in the choir. Hope everyone had a good weekend ๐ท

Day 353, 12/13/25:
I love this footage Gigi ๐ got of Gavin today:

Here he’s being guarded to his left and right.
He uses positive momentum and strength to push forward.
And reaches upwards to make his shot ๐
In this clip I like how he shared the ball and gave teammates opportunities to shine ✨.
And then he sank some more at the free throw below:



Great job honey ๐ ๐๐๐ซ
Day 352, 12/12/25:
Who loves you baby ๐ฃ?

Yo’ Mama ๐ฆธ๐ป♀️

Happy Friday from me and my cuties ๐ถ


Day 351, 12/11/25:
The more chill ๐ถ they are, the more I get done ๐ฆธ๐ป♀️ Enjoy ๐ your day everyone ❣️


Day 350, 12/10/25:
We want to wish Avery and Bailey both Happy 16th Birthday!! Hope you enjoy your special day ๐๐ฏ♀️๐๐


๐ง: I Feel Joy
Gavin’s 12/9:25 Game Highlights :




Day 349, 12/9/25:
It’s a privilege to get selected to play high school basketball ๐๐ซ ๐❣️ The goal is to build the foundation for young men to grow good moral ๐ช character and a strong work ethic. Happy ๐Tuesday ๐ฅฐ

Day 348, 12/8/25:
My sweet cuddle boys ๐ถ๐๐ถ๐ Happy Monday ๐๐

Day 347, 12/7/25:
Happy ๐ Sunday๐



Day 346, 12/6/25:

"Mom is cleaning my bed cuz lil bro pee’d on it again๐”

“Leave me alone Sir-Squirts-A Lot ๐ฆ” ๐๐
Happy Saturday from these two ๐๐
Day 345, 12/5/25:
Happy Aloha ๐บFriday everyone ❣️Have a safe and enjoyable weekend ๐

Day 344, 12/4/25:
Gavin and his team had a great ๐ game ๐๐❣️๐




Day 343, 12/3/25:
It’s officially pants ๐season so I’m biting the bullet and went shopping for some today.
I found these cute ones at Windsor. This one has studs going up and down the sides.

And the other is a utilitarian one with lots of pockets.

What’s great about these are how they hug in the right places and that they feel soft enough to walk in all day! That’s a win ๐ฅ x 2 ❣️
Day 342, 12/2/25:

Warning ⚠️ DO NOT accidentally eat that paper cuz you’re too hungry ๐คค -or- simply not paying attention cuz you’re on your phhhooooonnnneeeeeee ๐คณ☎️๐ฒ๐
I’ve done this countless of times and it’s always shockingly unpleasant Lmao ๐
Not this time๐ ๐ I’ve learned that: (1) gloves slow me down and I am OK with touching a gooey thing that will make my gloves smelly and not my fingers -and- (2) not eating in the dark helps immensely ๐ค๐
You’re welcome ๐๐
Have a good day ✅๐งพ๐❤️
Day 341, 12/1/25:
“Bro, when are my legs gonna be long like yours?”

“Dude, never.”

“It’s ok. You win ๐ฅ on being portable and cuter than me all the time.”

“Pshhh. That’s right ๐ฅ๐”
P.S.:
Hope you generate and share a lot of positivity ๐ and clarity ๐ค this 1st ๐ฅ day and last month of the year ๐ท๐๐️๐ฏ๐๐
Day 340, 11/30/25:
Hello, hello๐ It is the season of advent and it’s been in my heart to understand and carry out this season better ♥️

To accomplish this I got the kids and I these journals for the season. It is important to me to grow in our faith together so that my children can be properly grounded and spiritually aligned.

Happy ๐ Sunday and be blessed everyone ๐๐️๐๐ฅฐ
Day 339, 11/29/25:
Thanksgiving weekend hangout ๐ฆ๐๐๐ PiBBLe got so much cuddles ๐ฅฐ ๐ถ๐พ

Day 338, 11/28/25:
4 month old puppy ๐ถ love ๐ Happy ๐ Friday❣️

Day 337, 11/27/25:
Happy ๐ Thanksgiving everyone ❣️




May God bless you and everyone you love ๐๐ฆ❣️๐
Day 336, 11/26/25:
It is officially the season of fall ๐ Cooking up a storm so everything is ready for ๐ฆ tomorrow❣️ Hope you enjoy this season with the people you love ❤️ the most ๐

Day 335, 11/25/25:
It’s that cozy feeling time of year ๐๐๐๐



Day 334, 11/24/25:
Congratulations on breaking through finals and placing 5th Gigi ๐๐๐๐๐

Day 333, 11/23/25:
Happy Lord’s Day ๐ Have a blessed ๐ day everyone ๐๐️๐๐ช

Day 332, 11/22/25:
Gavin and his team mates played a very exciting game yesterday. Lots of individual competencies and strong team work on display last night ๐๐๐ฏ⛹๐ป


Day 331, 11/21/25:
Always on the go, Happy ๐ Aloha ๐บFriday friends ๐๐๐ค๐

Day 330, 11/20/25:
As a mom ๐ฉ๐ป there isn’t anything more satisfying than seeing your kids thriving ๐ชด where they have been planted.
Gavin, as a Sophomore, is playing with more confidence, leadership, and adeptness on the court. He put up a good amount of points yesterday and I am so grateful to see this development in him and was there to cheer him and his teammates on❣️




Gigi, as a Senior, has been invited again to an elite speech competition across the nation in Glenbrooks, Illinois and we left very early today to meet her travel schedule. Simultaneously, earlier this month she was selected by a prestigious all women’s university in Northampton, Massachusetts to travel and tour the campus, all expenses paid, based on her work as a student activist and poet.




I am deeply grateful ๐๐ฝfor both of my kid’s drive, success, and blessings they are able to experience at such a young age. Hoping and praying they will continue to be positive beacons of light in our neck of the world ๐
Sending all our love ๐ ๐๐๐ท
Day 329, 11/19/25:

Dashboard puppy ๐ถ is getting braver and bigger.

Big bro ๐ did well getting dog training + socialization this week ๐
Happy ๐ Wednesday ๐
Day 328, 11/18/25:
Write ✍️ ๐ your story, one page at a time, with the right people in it who will love you well ๐๐

Happy Tuesday๐๐ท๐๐ค

Be the good in the world ๐๐ฝ๐๐๐ฆ
Day 327, 11/17/25:
A good ๐, productive ๐and strong ๐ช Monday deserves cookies ๐ช + milk ๐ฅ = ๐ซถ

Have a fabulous rest of the week friends ๐

Day 326, 11/16/25:

Happy Sunday, have a blessed ๐ one

Day 325, 11/15/25:
Finally, after too many sad ๐ weeks without Furikake on my eggs ๐ณ (I ran out) I finally procured some ๐

Its funny how much you figure out you love something (so much) is when it’s been gone for awhile. Like every single time I was making eggs I kept reaching for the Furikake jar that wasn’t there ๐ And then I stopped having eggs all together because I knew my eggs would not be complete ☹️. So now I bought two jars right off the bat, one always waiting in the wings ๐ชฝ , cuz that experience was pure culinary torture lmao ๐.
Anyhoo, without further ado, this is my favorite Asian breakfast of all time ๐ฏ Japanese sausages, sunny ๐ side up eggs, garlic ๐ง fried rice ๐ topped with garlic chili ๐ถ️ oil, and of course my favorite Asian condiment of all time Furikake !!!


The Japanese sausages and crunchy garlic oil I bought from Hawaii so hopefully I can buy them again locally, from a Japanese grocer.
Happy ๐ weekend eating everyone ๐ฅฐ
Day 324, 11/14/25:
Happy ๐ Aloha ๐บ Friday and enjoy your weekend everyone ❣️

Day 323, 11/13/25:
Congratulations to this guy who successfully passed his driving exam and earned his driver’s permit today. Good job son ๐ ๐๐. I am proud of you ๐

Day 322, 11/12/25:
Happy Wednesday ๐๐๐



Day 321, 11/11/25:
Spontaneous lunch ๐ฅ with one of my faves ๐คฉ Have a good ๐ one everyone ๐ท

Day 320, 11/10/25:
Happy ๐ Monday friends. Around this time this year I start tweaking my nutrition to match our colder and drier fall / winter months.

I take the gas off coffee and eliminate it completely and replace it with warming and healing tonics such as a freshly brewed ginger ๐ซ turmeric and lemon ๐ tea ๐ซ

Trust me on the efficacy of this drink because your body will feel it right away in its overall healing capacity.

Here’s how to make it:
- grate fresh organic turmeric root and ginger root
- wear gloves, turmeric stains yellow naturally so keep your hands clean with gloves
- boil water
- get a simple strainer
- get fresh seedless lemons
- add a local honey for flavor if you need to sweeten this

Lastly, enjoy ๐ it and thank yourself for treating ๐ฅฐ yourself well ๐
Day 319, 11/9/25:
It is never too late to grow spiritually in one’s faith and being in community with others with the same positive intentions is what incrementally, and collectively, lifts up the world ๐
May God bless you and everyone you love on this beautiful Day of the Lord.

Day 318, 11/8/25:
Happy ๐ Saturday folks ๐

Day 318, 11/7/25:
Happy ๐ Aloha ๐บ Friday from us ๐ค Have a safe and fun weekend everyone ๐ท


Day 317, 11/6/25:
Sitting on a park bench eating a salad ๐ฅ while getting some gentle sun ๐ is definitely worth writing about. Have a good day and make healthy choices today if you can ๐ท

Day 316, 11/5/25:

L.A.B. is In The Air lol ๐๐๐ค๐๐ฏ๐ง
Have a great day ๐ท
Day 315, 11/4/25:
Happy ๐ Eating ๐

Day 314, 11/3/25:
It’s the 1st ๐ฅ Monday of a new sparkly ✨ November❣️Hope it’s a strong, prosperous, and loving kinda month ❤️
Speaking of loving ๐ฅฐ check out these two bros. Hugs ๐ค are given a lot around here ๐ก

Day 313, 11/2/25:
Happy Sunday ๐๐ฝ๐️๐ท๐ Hope this month is a blessed one ๐

Day 312, 11/1/25:
I loved ๐ฅฐ seeing my kids share the stage and shine during this year’s ESSJ Poetry Slam. Great job guys ❣️❣️

Gavin giving lively and entertaining co-mc’ing vibes ๐๐

Gigi and Noah performing an original piece with passion and precision ๐๐
Day 311, 10/31/25:
“Strike a pose, there’s nothing to it. . Vogue” ๐ค ๐ฆ ๐ ๐




Day 310, 10/30/25:
Love to boost the businesses and brands that are doing great ๐ work in their respective communities so I send them their flowers ๐ via positive Google reviews ✍️. I’ve learned that when you focus on the good, it grows ๐ฑ Happy ๐ Thursday guys❣️


Day 309, 10/29/25:
Happy Wednesday from me and my lovie ๐ฅฐ ๐ถ๐๐ค

Day 308, 10/28/25:
Happy ๐ Thankful ๐๐ฝ Tuesday. Let’s get it y’all ๐ค


Day 307, 10/27/25:
Happy ๐ Mindful ๐ง๐ป♀️ Monday. Took a morning walk to grab a coffee and sitting on a park bench right now to bathe in nature, breath, and just be. It’s like brushing your teeth ๐ฆท for your brain ๐ง and a great way to start the day and week. Closing this week strong as a new month is upon us.
Have a charmed & blessed week all❣️
๐๐ค๐๐️

Day 306, 10/26/25:
Milo loves cuddling his lil bro ๐ Happy ๐ Sunday friends ๐ค


Day 305, 10/25/25:
Walked here to get some fresh air, get some planning / writing done, and get some mileage in. Happy ๐ Saturday ๐

Day 304. 10/24/25:
Hands ๐ and hearts ๐ full. Happy Aloha ๐บ Friday❣️๐ถ๐๐️๐

Day 303. 10/23/25:
Happy ๐ Thursday from me and my cool ๐ dudes ๐ฉต




Day 302, 10/22/25:

Its Weerrkk It Wednesday cuz I said so ๐ฉ๐ป๐ซ
Ran ๐๐ป♀️sprint drills at my old middle school dirt track and kept the fast intervals at a sub 7 minute per mile pace then walked the during the recovery phases.




Did this for about 25 minutes which served as a warm up for the longer dance ๐ฉฐ cardio session at the gym for 75 minutes because my body needed a long cardio session.

Working on some new choreography to keep that creativity and artistry alive in me๐Happy Weerrkk It Wednesday ๐บ
Day 302, 10/21/25:
It’s Treat-yourself-๐ง♀️-Tuesday cuz Pibble said so ๐๐ถ๐๐พ. Have a good one❣️

Day 301, 10/20/25:
Climb ๐ง♀️ that mountain and conquer it ๐ซถ Happy ๐ Monday ๐ถ

Day 300, 10/19/25:
Happy Sunday ๐️๐๐ฝ๐๐




Day 299, 10/18/25:
These kids works hard and it paid off today. Congratulations on earning 1st ๐ฅ place in your speech competitions today Gigi, Savannah, and Noah ๐ฏ๐ค๐๐๐


6:45 am early drop off

8:00 pm post celebration pic with Pibble ๐ถ

Have a good weekend everyone❣️
Day 298, 10/17/25:

Got some ๐๐ป♀️track shoes ๐ and spikes to elevate my track running and see how I like this. Fall ๐ running is my fave ๐คฉ time of the year so very excited to add this to my fitness routine ๐




Killer HIIT @ my gym, thanks to Yesi ๐ 24 mins and under time for 4 sets. Went fast ๐๐ป♀️, hit hard ๐ฅ, then ready to go about my day as sharper ๐ฏ+ stronger ๐ช Happy ๐ค Friday❣️

Day 297, 10/16/25:
“I need to tell you a secret ๐ค. You have a little surprise in your bed. Don’t get mad ๐.”

Day 296, 10/15/25:
Doing what I love ๐ and sweated up a storm ☔️ with a long cardio session of indoor sprints ๐๐ป♀️light boxing drills ๐ฅ and across the floor dance drills / choreography ๐ฉฐ Happy ๐ Wednesday ❣️

Day 295, 10/14/25:
“Mabuhay mga kaibigan” - PiBBle, 13 week old puppy love ๐
๐ถ ๐๐๐️๐

Live well friends ๐ค
Day 294, 10/13/25:
Gavin knows when I like a song he introduces me to I like to remember it with a pic ๐ธ He was gonna take a pic for me, but I said that’s ok I need to get the care bear ๐งธ in the frame. He let out a belly laugh lol ๐ because he’s like yup that’s my mom for ya ๐๐ฉ๐ป๐ป๐๐ฏ๐ค

Gavin was able to play tennis ๐พ with Avery before the rain started and we got to try the home ๐ก baked cookies ๐ช she made❣️All were delicious ๐ ๐ฏ๐๐

Matcha ๐ต + chocolate ๐ซ

Chunky chocolate ๐ซ chip

Decadent strawberry ๐
Hope you all had a wonderful day๐
Day 293, 10/12/25:
These two are very entertaining to watch together.
Little photo shoot:

”Gimme a wink !๐ “

“Look away!”

“Pretend you don’t know each other.”
Happy ๐ Sunday ๐
Day 292, 10/11/25:
Congratulations to Gigi and her band for a wonderful performance today❣️ Thank you to everyone who came to support and watch ๐




Day 291, 10/10/25:
Dropped off a variety of donations that have been cleaned and sorted yesterday. Please think of our unhoused community members who will need coats and blankets before the Winter months arrive because we can all can do a little more to make our corners of the world ๐ better. In the same vein, please consider reaching out to your local churches and non profits to help, however way feels good to your spirit ๐
Also, please kindly keep the Philippines ๐ต๐ญ in your prayers ๐๐ฝ from the most recent earthquake and the tsunami warning affecting nearby areas.
Thank you for reading and have a beautiful and safe weekend ๐๐๐๐

Day 290, 10/9/25:
Them being so photogenic is worth all the work lol ๐ค๐ค๐๐ฅฐ

Day 290, 10/8/25:

This pose they put themselves in lol ๐ธ๐๐๐๐ Happy Wednesday ๐
Day 289, 10/7/25:
Love how they lovingly tend to him
๐๐๐๐

Night ๐ time sleep ๐ training success !! Slept a whole 8 hours in his bed ๐ and did not scream or cry. Yes ๐ I am learning the same sleep training principles I used on Gavin as a baby ๐ถ are working on PiBBLe ๐ Happy ๐ฅฐ Tuesday ๐ 11 week puppy ๐ถ training ๐ก.


Day 288, 10/6/25:
Happy ๐ Monday from my German ๐ฉ๐ช and Frenchman ๐ซ๐ท lol ๐๐ก๐บ๐ฉท Let’s make it a good day and a great week ahead ๐๐ป♀️✌️๐ฉ๐ป๐ป✍️

Day 287, 10/5/25:
He looks like a stuffed animal ๐งธ ๐ฅฐ

Rugrat’s baby teeth ๐ถ ๐ฆท ๐ชฅ๐ค๐งผ๐ฅฐ

Day 286, 10/4/25:
Birthday ๐ vibes for our fave ๐ซถ Happy birthday Kuya Rudy ๐



Day 285, 10/3/25:
I asked Milo to give his brother a kiss and so he walked up to him and did. My sweet boys ๐๐๐


Gavin looking cut up and strong ๐ช while flexing his cooking + meal prep skills. Good job my dude and thank you for cleaning the kitchen ๐

Pretty ๐คฉ Gigi did her own hair ๐ She reminds me of a pop star ๐ super hero ๐ฆธ♀️ ๐ฅ princess ๐ who’s animal protector is Milo lol ๐
Happy ๐ค Friday❣️
Day 284, 10/2/25:
One of the trainers at my gym introduced me to another gym member like this “Be careful of that one (pointed at me) she’s a boxer ๐ฅ” lmao ๐ I’ll take that ✅

Sweated up a happy storm ☔️ matching Mother Nature ๐ฌ️ today with boxing ๐ฅdrills, indoor sprints ๐๐ป♀️, and dancing ๐ฉฐ because I love ❤️ it!!!

See how my smile got bigger and my facial expression softened up after an hour plus of happy ๐ sweating?
That’s what joy ๐คฉ through movement ๐ฅ ๐๐ป♀️๐ฉฐdoes to a body. Definitely ๐ฏ does a body good ๐ so go be good to yourself today ๐ and get some!!
Btw: Happy birthday Kuya Rudy❣️ See everyone on Saturday ๐ฏ

Day 283, 10/1/25:
Gigi is so talented she gave herself chunky highlights and now we’re twining ๐ฏ♀️๐๐ฏ♀️๐ a bit.

Hope this 1st ๐ฅ day of a new month is sparkly and bright all month long ✨๐ซ✨๐ซ๐ฝ๐ฝ

More pics from yesterday:


Day 282, 9/30/25:
Nighty night and sleep well friends
๐๐ฉต๐๐ฝ๐ฉต๐

Day 281, 9/29/25:
Good morning ๐ world ๐
Armed and ready to ๐ช conquer the day with his new “accessory” lol ๐คฃ
Happy ๐ Monday❣️

Day 280, 9/28/25:
Sunday Funday with some of my Faves ๐คฉ Food ๐ฅ Football ๐ and lots of cuddles with Pibble ๐ถ Have a great upcoming week everyone ๐







Day 279, 9/27/25:
I am digging this configuration. Milo has really stepped up and PiBBLe is chilling out. They are vibing ๐for sure ๐ Happy ๐ Saturday. Make it a good one ☝️ ๐ ๐ ๐

Day 278, 9/26/25:
He can literally sleep ๐ด ๐ค anywhere lol ๐ ๐ถ 9 week puppy ๐ love. Have a wonderful weekend everyone ๐


Big bro ๐ soothing the screamer ๐
Day 277, 9/25/25:
Cuteness overload. Have a beautiful ๐คฉ day everyone ❣️Milo loves listening to Disney movies btw. He has a great singing voice too, ask Gigi lol ๐

Off we go❣️


Breakfast ๐ณ on the go always these days
Day 276, 9/24/25:
“Throwback” is the Spirit Week theme for the day ๐⚡️๐⚡️Happy Wednesday everyone ๐๐๐๐ฉต

Day 275, 9/23/25:
Dashboard puppy’s ๐ถ๐ฉ๐ป๐ซ first day of work with me yesterday went fantastic and he was well behaved for an annual meeting. He’s a little joy giver for sure ๐ฅฐ❤️๐ฅฐ❤️

9/23/25 Dashboard puppy ๐ถ school ๐ซ drop off pic ๐ธ
Work pics:



He is a hard worker and “helped” with post meeting work load at home ๐ก


Milo is still #1 btw and is slowly learning and adapting. He is still getting plenty of attention as well ๐๐๐๐

They call him Pretty ๐คฉ Boy at doggy day care and they’re right ๐
Happy ๐ Tuesday❣️
Day 274, 9/22/25:
Dashboard puppy ๐ถ First school ๐ซ drop off. Have a wonderful Monday everyone ๐

Day 273, 9/21/25:

Happy ๐ Sunday ๐๐ฝ


Day 272, 9/20/25:

Uncle Jesse is the GOAT and hella came through for the kid’s puppy ๐ถ request. He coordinated the whole process, gave us his top pics, and drove far yonder to pick up PiBBLe for us ๐ฉถ๐ฉต๐ฉถ We are blessed ๐ to have the best doggy God Father ever ๐๐ฝ๐ฉต๐๐ฝ๐ฉต






Happy ๐ Saturday ๐ from all of us๐ก
Day 271, 9/19/25:

Gigi and Milly ๐ฏ♀️๐๐ฏ♀️๐
Day 270, 9/18/25:

A little practice ⛳️ goes a long way. Enjoy your day everyone ๐
Day 269, 9/17/25:
Ran into James at the training area today and chatted it up a little and said hello ๐ I kinda knew it was him but my glasses weren’t on so I had to make sure ๐ I’m always running into Sharon’s kiddos lol ๐
Anyhoo I’m here to share something I absolutely ๐ฏ LOVE if you like a good leg ๐ฆต workout and are short on time that my trainer Yesi had me do today. She’s the G.O.A.T. ๐ btw and always challenges me in the best ways. I found this session tough ๐
but I powered through it with minimal breaks ✅ If you set yourself up in a confined space and have music you can lock into, you’ll be done in less than 30 minutes. What I love about this workout is its combination of strength + mobility + cardio in four fell swoops
๐ชฝ๐ฉต๐ชฝ๐ฉต
Check it out:

Have a fabulous day everyone ๐ ๐ ๐ ๐
Day 268, 9/16/25:

Peace ✌️ love ๐ faith ๐๐ฝ make a good community. Sharing their light ๐ก to brighten our corner of the world ๐๐️๐ Be safe and well everyone ❣️
Day 267, 9/15/25:
Good morning ๐ and happy Monday❣️Wanted to pop in and talk about food, ๐ฑ real quick, cuz it’s my favorite topic lol ๐
Last night I made this shredded chicken and veggie dish with a complex sauce that Gigi thought was marinated. It wasn’t marinated but it was very satisfying in that the sauce drenched the rice and veggies very luxuriously.

This is sooooo gooood ๐! I am gonna memorize ๐ง the secret ๐ค sauce and not tell a soul lmao ๐ Very grateful for the creation of dish and thank you ๐๐ฝ for the cooking ๐ง♀️ fairies ๐ง who blessed ๐ this one for sure cuz it’s better the next day✌️

Gonna have it for breakfast over eggs ๐ณ today but wanted to remember this dish for future reference ๐
Made a lot so I could pack lunch for the cuties: Gigi, Avery, & Gavin:

Have a great one ☝️๐๐๐ฅณ
Day 266, 9/14/25:

Weekend is a wrap ๐ฌ๐ฅฐ๐๐ฝ✌️ Hope everyone had a good one ๐
Day 265, 9/13/25:
“Yo. How youuu doin ๐ฉ๐๐๐?” lmao ๐

I can’t have a stupid dog ๐
๐ป♀️๐ถ

He knows he is not allowed ๐ซ on the couch ๐️ and respects ✊ my boundaries.

I teach him how to to self soothe and just chill ๐

My good ๐ + smart ๐ค + handsome ๐คฉ + sweet ๐ซ big ole puppy ๐ถ๐ Sometimes loud and hyphy but no one’s perfect ๐ฅฐ
Happy ๐ Saturday ✌️๐พ๐ถ๐
Day 264, 9/12/25:
Hey ๐ guys, look ๐ I got another one today:

“Uy Pogi” = “Hey Handsome”
So, naturally, I speed up to see if this license plate is accurate and guess what?!?
His windows ๐ช were all super darkly tinted so I’m guessing he ain’t Pogi lmao ๐๐๐๐๐๐๐๐๐
Happy Aloha ๐บ Friyay ❣️
Day 263, 9/11/25:
My kids love a hot and hearty breakfast ๐Keeps them going and minimizes snacking. Gigi said the eggs ๐ณ were perfect ๐

Lookey here, they’re accidentally twinning their school ๐ซ colors ❤️๐ค๐ค๐ด๐

Have a wonderful day everyone ๐๐
Day 262, 9/10/25:
Stay hydrated and don’t bonk ๐ถ✌️๐๐ง๐งFirst time I’ve seen him do this and it’s so stinking CUTE ๐ฅฐ ๐ฅฐ๐ฅฐ๐ฅฐ๐ฅฐ๐ฅฐ๐ฅฐ๐ฅฐ

Day 261, 9/9/25:
Our days have been productive ๐, joyful ๐ฅฐand peaceful ☺️ Wishing ๐ฏ️ you all the same ๐

Gigi’s taken on juicing for us and kitchen clean up, post dinner, all on her own ๐ฅฐ

Little drive around with Gigi at the wheel ๐

Gavin just handles the whole cooking process ๐จ๐ป๐ณ like a boss. From preparation, cooking, to plating ๐ฝ️

Last night’s pasta ๐ dinner with home ๐ก made sauce ๐ฏ๐๐๐ Good job son ๐ฏ
Day 260, 9/8/25:
Happy ๐ Monday ❣️ Have a blessed ๐and productive day everyone ๐

Mid day quick sprints ๐จ to keep the positive momentum going and break up the work day. Let’s get it ⏰ it’s that time ๐๐ป♀️


Day 259, 9/7/25:
Approaching Q4 and will finish Q3 strong ๐ช.


We’re always busy because our lives have positive purpose and we move toward those things.

Distractions, are kept at a minimum ๐ฏ because garbage in = garbage out.

ABC = always be cooking ๐ฉ๐ป๐ณ In home ๐ก and in life ๐ฉ๐ป๐ซ

With Ate Leah. She’s been through a lot in life. Respect, responding with love, and compassion goes a long way with her. Know your people and nurture them accordingly so they can flourish and grow in your care ๐ฑ

Nurture yourself because consistency and discipline wins. Not randomassery.
If you don’t see -or- hear from me in real life until 2027-ish, it is because I am:
Focused ๐ฏ Driven ๐๐ป♀️ Guided ๐๐ฝ
Happy ๐ Sunday ๐ฆ
Day 258, 9/6/25:

Cool cats ๐, Gavin and Archer, decked out in the “Frat boy” theme for Friday’s home football game ๐.

4 x 4: Noah, Gigi, Leah, and Cordell decked out in Senior Pics / Grad ๐จ๐ผ๐๐ฉ๐ป๐๐ฉ๐ป๐๐จ๐พ๐wear attire ๐คฉ๐๐ฅณ๐ฅฐ
Happy ๐ Weekend everyone❣️
Day 257, 9/5/25:
Feels like fall ๐๐งก๐๐งก Love my new sweater from Gavin. It’s so soft ❣️ Have a Good Friday everyone ๐

Day 256, 9/4/25:
Got to watch Gavin and Ant on the court last night ๐ ๐ฅฐ ๐ค. Chatted it up with Coach Lo and was happy to hear he is using his professional basketball experience to coach our middle schoolers. If our town, the Une ☝️, can get consistent coaching, we can be a force to reckon with again, in our sports programs. What I've seen from other towns are consistently dedicated and proven old farts who are just locked in in their process and with their kids. Because of that, their programs are consistently good, year after year. Also, by Coach Lo doing this, he can weed out the entitled "superstars" who have parents who are disrespectful, lazy, and expect everything from the program. Good grief that's what I would do. Identify the crazies (parents) then make sure not to recruit their freakin kid. Also, I would have a strict policy on mandatory practice that actually is enforced. And a back up list of players in the event some whack ass kids need to get the boot. Last season we had this one mom who lit up the whole coaching staff in front of all the parents and all the players as if she were all of their employers. No shame. All blame. No f/in class. The coaches were all so poised, gentlemanly, and took all her crap. I highly applauded them for that sh*t show of a "parent meeting."
What I have to say is that we have talent and a raw desire to play well for sure, but if we don't have the proper athletic leadership, year in and year out, there can be no successful legacy to build upon ๐ฏ๐ฏ๐ฏ๐ฏ.
Lumping today with Throwback Thursday with the last pic. Have a good day everyone ๐๐๐๐.




Day 255, 9/3/25:
Gigi's purse blings are so adorable like her ๐๐๐๐ She talked about setting up an Etsy shop or selling them. I think that's a great idea ๐คฉ Have a wonderful day everyone ๐๐๐


Day 254, 9/2/25:
My old phone is recovering from a wild run ๐๐ป♀️with my dog ๐ถ right now and is being baby-sat by a kind neighbor who still hasn't found it's mother lol ;-) If you don't know my 2nd phone number, you're not that special *or* I just plain don't like you; lmao ๐ P.S.: If you are reading this and you know I don't like you and I have talked smack about you indirectly on 1 or 3 of all my online written publications (blogs), please kindly delete my 1st phone number from your call list because I will never be calling you forever and a day. Also, please STOP sending your henchmen, hired help and/or children at me to do YOUR dirty bidding. YOU KNOW WHO YOU ARE.

Day 253, 9/1/25:
Pro tip: if you go to the mall in your pj’s it gives you a real reason to buy clothes ๐️ lmao ๐ Happy first๐ฅday of a new month + Happy Labor Day sunshines ๐ Gigi and I got so much done at Valley Fair yesterday. I’ll likely blog about our mother / daughter work / Sunday Funday in a separate post because we were productive and working for a whole 10 hours straight . . . at the mall lol ๐ I’m serious ๐ง
Just gonna share the funsies ๐คฉ here:








Go Niners ❣️ Please ๐๐ฝ be good this season and try not to embarrass us but in case you do ๐ we’re light weight used to it lmao ๐
1:01 pm, Monday, 9/1/25:
My running ๐๐ป♀️ has improved because of a lot of healthy changes I have been consistent at, but, my favorite is running with my big puppy ๐ถ. I do this with him multiple times a day in addition to in-house-sparring ๐ฅท๐ฝ so he gets his need for healthy physical exertion met. His handlers at his doggy day camp + doggy hotel know I train him this way and have learned how to play / engage with his high need for physicality. When I talk to them, I love how fondly they talk about how much he loves his 1:1 play time with them. Gonna carry this strong + productive energy all month with joy ๐ in my heart, always ๐๐ฝ. Hope you soar high as well ๐ชฝ ๐ฌ️ ๐ฉต ๐️๐๐ป♀️





Day 252, 8/31/25:

Car rides stress him out but he needs to learn ๐ฉ๐ป๐ซ All the barking he does, does not derail me from getting this big puppy ๐ถ trained right. Now that he’s whooped, he needs a long nap ๐ Gives us time to do what we need to do without the big baby ๐ฉ๐ป๐ผ๐พ๐ถ๐Happy ๐ Sunday ๐
Day 251, 8/30/25:
Very soothing straight from the container. Happy ๐ Saturday everyone ๐

Day 250, 8/29/25:
Happy ๐บ Aloha Friday everyone! Have fun ๐คฉ and good luck ๐ in Philadelphia and New York honey. Enjoy and take lots of pics ๐ธ๐๐๐ฏ

Day 249, 8/28/25:
Gavin got some wind ๐จ in his sails ๐ค and put in a great effort at last night’s training. Keep elevating ⛰️ your game and stay on target ๐ฏ honey ๐ Proud of you ๐

Day 248, 8/27/25:
Got in an exploratory walk around our new neighborhood and was delightfully reinvigorated ๐ฅฐ Spontaneous, unplanned walks like this makes me feel like I’m on vacation ๐บ again ๐ Happy Wednesday everyone, have a good one❣️




