Day 190, 6/30/25:
Breaking News ๐ฐ 1:50 pm:
As expected ๐ค I am officially a mut ๐ based on my Ancestral Report from 23andme.com.
Check it out:
Cool ๐ huh?! To me, this makes a lot of sense, even the trace amount designations based on simple things like the kinds of foods I like to cook ๐ฉ๐ป๐ณ (I have a strong preference for Italian ๐ฎ๐น cooking and naturally get along temperamentally ๐ฎ๐ณ with my Indian neighbors.)
7:24 am
I love it when I pop ๐ฅ out of bed ready to attack the day like today ๐คบI hope ๐ you all had a wonderful weekend doing meaningful, enjoyable, and restful things with people you love❣️ Some more weekend ๐ธ highlights below:
This is my client Joan and she says hello ๐ She’s always cracking me up with her playful personality and consistent attempts to hook me up with men.
Joan is very malambing (affectionate) and mabiru (playful, makes jokes.) Like this weekend, over lunch she kept mentioning these two guys that work with her that ask about me. I’m like Joan, they are married. She’s like no they are not. I checked. They are single like you. I’m like girl, please stop playing matchmaker. God is my matchmaker. She’s like ok ok! Joke-lang lol๐ And before those two guys, it was her brother!?! ๐See what I mean?! Consistently mabiru.
That’s all for today. I don’t want to live here and talk your ear ๐ off. Have a good Monday ok ✅ peeeeeeeaaaaacceee ouuuttiieeeee 5k๐️
Day 189, 6/29/25:
During Mass I was hungry and thinking of making pancakes ๐ฅ but the Cub Scouts got us covered this morning. They serve you coffee, orange juice, and/or water and bring it to your table while you get your plate. Very well organized and these boys are so adorable and learning so much! There’s this one kid who was especially endearing who at 8 years old, looked me in the eye, and gave a heartfelt “thank you for coming.” I found his mom and told her she’s doing an amazing job ๐ because his thank you had zero sales vibes, was genuine, and heartfelt ๐ You can’t fake that. Happy ๐ Sunday ๐
Day 188, 6/28/25:
8:30 am
Getting ready for work and I know my clients, especially Joan, will love this outfit. She is very girly and introduces me to people like I’m her prized possession lol ๐ฅฐ
I will introduce her to you all here later if she lets me post a pic later ๐๐ป
Yesterday’s highlights ๐๐✌️๐ธ Happy ๐ Saturday everyone❣️
Day 188, 6/27/25:
Running, fasted, first thing ⏰ in the morning ๐๐ป♀️ always makes me feel a little bit like an animal ๐ฆ **roar** lol ๐ Got a super busy weekend planned and hope everyone gets some movement in here or there. Most of all have fun ๐คฉ and be safe ๐ซถTty maรฑana ✌️
Day 187, 6/26/25:
“Post this one ☝️ mom it’s a good one ๐ถ” Happy ๐ Thursday ๐ฉต
5:01 pm
When I am happy with people I mention them here on the blog and leave a corresponding Google review to spread the love all the more. Major shout out to Joe De Freitas over at Mercedes in Fremont for taking care of me and my car that died as he sent someone over fast and had it jump started for me for free. If you are a loyal customer at this establishment and Joe’s your guy, you will be taken cared of just like I was! Hugs and be safe out there ๐ค๐๐ค๐
Day 186, 6/25/25:
Gigi and I had the best time catching up with our preschool play date friends. Yes, I said playdates. Our kids don’t remember all the details of what we did but us moms do and this hands-on-ness is something I know we all reflect fondly over ๐๐๐๐
Linda’s point five game is strong ๐ช I didn’t even know this was a thing lol ๐ (It’s a good ๐ thing.) Google it ✅
We all chose to be involved, hands on mamas and every day, there was someone hosting a cool play date at their house or an outing somewhere enriching and fun for all of us and our babies. We really had the best time❣️
Gigi is an incoming Senior, Kayla and Kelsey incoming Freshman. Gigi did a great job giving the low down on all things Logan ❤️ and we had great conversations all around. The girls even exchanged phone numbers so, frickin’ cute ๐ฅฐ❤️๐ฅฐ❤️
Gigi, Kayla, Kelsey, Gavin, Rowan, and Alana in the back with the headphones at the Oakland Museum.
Here are some blast ๐️ ⏰❤️ in the past pics from a cooking ๐ณ play date we hosted:
๐๐๐ฐ️๐๐
Happy Wednesday everyone ❣️
Day 185, 6/24/25:
Saddle ๐ butter cups ๐ There’s a new Sheriff๐จin town and it’s not me ๐
๐ป♀️ I did find the Sheriff’s new whip๐️ and I think the license plate is aptly pronounced “White Titties” ๐ง if I am reading this correctly, phonetically. Thank you๐๐ฝ Sheriff for your smart a๐ฒ๐ฒlicense ๐ชช plate that I can write ✍️ about here and make fun of anonymously and share with the homies over text to get their input for this blog post๐คซ๐๐☺️(P.S. If you are the owner of this vehicle I owe you a coffee ☕️ but you’ll need to show me proof and you’ll need to find me first and that is not easy.) Peace out ya’ll ☮️ ๐✌️๐ Happy White Titties Tuesday ๐ค๐ค (I’m sorry I can’t help myself and waited until midnight so I can be done with this daily publication early and post this “technically” on a Tuesday night on 6/24/25๐๐๐๐๐☠️☠️☠️☠️☠️
Other potential interpretations, per the homies, can be found below ⬇️⬇️⬇️⬇️
I will see you guys maรฑana during my semi-regular posting time of around 8:30 am - 10:00 am PST on Wednesday 6/25/25. Be good until then ๐ฅฐ❤️๐ฅฐ❤️
Day 184, 6/23/25:
8:23 am
Tackle your day like you mean it. Throw your weight around like you matter because darling, you matter. In close proximity physical combat your limbs such as your knees and elbows can do the most damage. And if you are wearing a dress ๐and boots๐ขeven better because it means you mean ๐ฏ business. Getting this Monday off the ground right๐ซ๐ฉต๐๐ Have a good one❣️
๐ต Monday’s slap below ๐ ⬇️
12:18 pm
I have a big date coming up tomorrow I am super excited about. I may or may not take pics because I don’t know if that’s appropriate or not. I also may or may not talk about it here and speak in code but know that tomorrow has been in the making for yearrsssss. Woot ๐ฏ LFG ✌️
Day 183, 6/22/25:
Pray ๐๐ฝ ❤️ ๐ ๐
Day 182, 6/21/25:
Driving Ms. Robinson around this morning. I’m like Ms. Robinson, you’re a real OG. She’s like “Hell ya I am.”Lmao ๐. “You are who you are baby just own it ๐”Love my OG❣️Happy ๐ค Saturday ✌️
Day 181, 6/20/25:
It’s a nitro cold brew kinda morning. Happy ๐ Friday ❣️
Day 180, 6/19/25:
The big lil homie says hi ๐ That face ๐ฅฐHave a nice ๐ day ๐
Day 179, 6/18/25:
One ☝️ mile almost gentle hill training done ✅ I will write ✍️ a separate blog post on how to do this because it hits the inclines fast, short in distance, and gets all the pretty views. Not trying to be up in these hills all day lol ๐ Have a good one ☝️
Day 178, 6/17/25:
Killer workout w/ my trainer. Short, strong, & sweet. Worked out 4 5 days straight in a row and sitting down and raising my arms hurts lol ๐ Taking an active recovery day tomorrow because I am not a machine ๐
๐ป♀️ In other *gym fashion* news ๐ฐ, I took my new kicks ๐ (Lace ๐, below the knee, Converses on a test drive ๐️ at the gym this morning. Happy to report they are **super** comfortable, supportive, and cute ๐ฅฐ
Initial time investment is properly lacing them up because the back has a zipper so you can just zoom ๐️ out the door ๐ช . Definitely my new fave ๐คฉ kicks ✌️ Happy ๐ Tuesday, get that body moving ๐๐ป♀️☝️๐✅
Day 177, 6/16/25:
My combat gear is growing and hopefully my fitness ๐๐ป♀️ and fighting skills will too ๐ฅ.
Thank you Coach M for taking me seriously and training me like a fighter๐๐ฝ Please tell the team thank you also for hooking me up with protective gear. Enjoy your birthday week๐๐๐๐ซถ๐and have a wonderful Monday everyone ๐๐๐๐.
Day 176, 6/15/25:
I wonder if A/I can read my chicken ๐ scratch and understand my slang or lyrical references to songs / raps. I hope the heck๐ค not lol ๐ Shhhhhh ๐คซ Have a blessed one ๐ฆ๐ฉต๐๐
Day 175, 6/14/25:
Great news ๐️ guys ๐ค I have had full access to the dirt track the past two days now as Gates 3 & 4 have been unlocked. Yay๐ Good thing cuz I’ve been getting banged up ๐ซฃ with miscellaneous bruises ๐ฅดand scratches from jumping the fences etc ==> occupational hazard ⚠️. Gotta run ๐๐ป♀️ happy Saturday, have a good one ๐
Fartlek๐จ ๐๐ป♀️๐️๐ runs today (Speed play) Short intense bursts, walk, recover x 5 Goal is to hit sub 7 min sprint speeds.
Done ✅ Easy peasy ✌️๐๐ป♀️๐ธ๐ป๐ฉฐ
Day 174, 6/13/25:
La vita dolce ๐ฎ๐น The sweet life ๐ซ
Battle of the Dubai Chocolates:
Dark chocolate won by a taste landslide for this particular brand for us☝️๐ซ ๐️๐ฆ The dark held all the flavors better in that it was heavier, perfect sweetness, and balanced the pistachio cream, and krispy kunafa.
This brand is available at Island ๐️ Pacific in Union City. You have to ask for it at the register. It is a splurge at $21 per box but worth it if you enjoy pistachio cream and kunafa. The Old City one Hayward is still the Queen ๐ Mother to me because it is more substantial as it is a whole and heavy bar which is more bang for your buck.
Whatever you’re doing this weekend, hope it’s a sweet one ๐ Happy ๐ Friday ๐ฉต
Day 173, 6/12/25:
Milo made a “playground friend” at doggy day camp recently who is a Labrador mix ๐This is a huge deal for him and Gavin said we need to find out who his dog parents are so they can have a play date ๐ lol ๐ My thoughts exactly, son. Happy Thursday, make it a good one ๐ฆ
Day 172, 6/11/25
3:41 pm
Gavin is putting in extra work sharpening his basketball ๐ skills and bulking ๐ชup this summer. That and he’s volunteering his time at church ⛪️ in a youth led program. All very positive things I am proud he is doing on his own. All I have to do is feed him well according to his goals. And that, I’m good at ☝️๐ฏ๐ฏ๐ค
7:12 am
Thank you ๐๐ฝ to whoever created this big hole for us to be able to squeeze through to have access to the baseball field to run in ๐๐ป♀️๐ฉต๐ณ️๐ซถ P.S. Can you please do this all the way in the corner so we can have access to the dirt track too? Salamat Po’ ๐๐ฝ
In other news ๐ฐ Very excited to see that my old middle school will be getting a new running track put in. How to get consistent access is now something I need to ponder ๐ค๐๐ป♀️๐✅
Have a wonderful Wednesday everyone ๐
Day 171, 6/10/25:
Generating that zesty aliveness is what fuels me on the daily. Gettin’ It like Too $hort said to ✅๐ด๐ป♀️๐ฏ♀️ Happy Tuesday❣️๐๐ฉฐ
Day 170, 6/9/25:
Trained hard the past two days so taking an active recovery ❤️๐ฉน day to ease the full body soreness. My trainer had me do mobility work and deep stretching. I was encouraged to hit the dry sauna ๐ง♀️ and swim ๐๐ป♀️. I did the dry sauna for 30 mins and sweated out the lactic acid which felt amazing. Part of my triathlete training is changing temperatures and adjusting quickly so I did that and hit the pool ๐๐ป♀️ for 30 minutes for some swimming and running ๐๐ป♀️ drills in the pool. Very nice workout as my body really needed this. Happy ๐ Monday all have a wonderful day ๐
Day 169, 6/8/25:
Worked all weekend but I love what I do so I treat myself with more work by working out lol. Happy Sunday ๐ฉฐ๐ค๐๐ป♀️๐๐ป
Sunday pics:
Dance drills all day errryydaayyy. I outlast everyone here and close the gym down with our amazing janitorial staff. Te quiero mucho para su excellente ๐ limpiar con mi casa (la gym ๐ค) ๐ก
1 mile easy time run - no stopping or walking allowed. This time must go down each week.
Tooja loves me she just doesn’t have access to her smile muscles like we do.
Team Eldridge.
Jumped a fence and snuck in a big hole in the fence to get my run done ✅
Saturday pics:
My trainer measured me yesterday and is very happy with my progress. Weight, waist, arms, thighs, body fat, BMI, and hip measurements are all down ๐ My strength was tested by 30% more weight added to my heavy leg day and I was told I am strong ๐ช so strength metric is up ๐I will take that ✅ Y. Gutierrez is the freakin bomb ๐ฃ trainer at my gym. So grateful for you ๐๐ฝ and worth every penny!!
Team Birchwood
Have a blessed ๐ one ☝️
Day 168, 6/7/25:
This son of mine is super gifted and doesn’t even know it. I know because I birthed him. He is 15 years strong and getting stronger๐ช in mind ๐ง , body ๐บ๐ป, & spirit ๐. Have a beautiful weekend all ๐๐๐ฝ๐ค๐ฉต
Day 167, 6/6/25:
Today’s devotional ๐ฉต Happy blessed Friday
Day 166, 6/5/25:
Congratulations to our rockstar๐ธpublic speaker Milly for making history for Logan snagging speech state champ 3x in a row ๐๐๐ Also, belated happy birthday ๐ and congratulations ๐ on all your success in high school ๐ซ Looking forward to all the amazingness you will do๐๐๐๐
Day 165, 6/4/25:
My dad’s two favorite words:
Let’s eat ๐ ❤️ ๐ ❤️
Day 164, 6/3/25:
So proud of what this girl of mine has accomplished in ☝️ one year. Thank you to everyone who showed up for Giavanna Day yesterday ๐ We love you all ๐
๐Gavin Day๐will be May 1 starting next year. Fyi. New family tradition ๐
Day 163, 6/2/25:
My princess ๐ turns 17 today and we pre-celebrated with a mom and daughter dinner night at Gen and threw down. More celebrating to come❣️
๐ฅฉ๐ฝ️๐๐๐๐ฝ๐
Day 162, 6/1/25:
Happy Sunday and 1st day of a new month ๐May this month of June be a blessed one for you and all you love ๐๐งก๐️๐งก๐
Day 161, 5/31/25:
Sharing a banana ๐๐จ๐ซ๐split on a hot day seals the enjoyment all the more๐ทHappy Saturday everyone ๐
Day 160, 5/30/25:
Pumping my fists in the air cuz it’s Friday❣️ Have a good one ๐☝️๐ชฉ๐๐ป๐ฉต๐
Day 159, 5/29/25:
I hope your day is filled with meaningful work that fuels your body, mind, and spirit. Very grateful ๐๐ฝ for all my roles and responsibilities ๐ because I am living my vision and my purpose. I hope you are too❣️Let’s get it ๐ท๐๐๐ค๐ฉต
Day 158, 5/28/25:
Just discovered these babies hailing from Argentina ๐ฆ๐ท. Alfajores are two buttery shortbread cookies ๐ช with a Dulce de leche ๐ฅ middle rolled in grated coconut ๐ด These ones taste home made, are sold at Whole Foods, and are wrapped to keep their freshness. I also like how they don’t induce overeating. I think it’s because of the quality ingredients. They are a decadent delight and one or two is enough ๐ฉต
Also, shout out to my sweet + tough nephew Tyson Dizon! Happy birthday honey, enjoy your day and see you soon ๐
⬆️ Ninnnerrssssss lmao ⬆️ ๐ (again) I can’t help myself ๐๐ป♀️ cuz no one can clap ๐ back cuz this is MY blog ๐๐ ๐๐ ๐๐คฃ๐คฃ๐คฃ not IG’s FB’s or whatever belongs to freaking Meta which is everything. Not mine m/f ka ๐๐๐๐
It’s all love babies, I just had too much coffee ☕️ Have a blessed ๐ day and week ๐ฉต๐ฆ๐๐ค
Day 157, 5/27/25:
Who luhhvs yuh? Yo Mama❣️Happy Tuesday ๐ค Make it a great one☝️
Oh and happy happy birthday to my brother Erle who is a solid family man and successful businessman. Enjoy your day homie, we love you ๐ฉต Ninerrrrssss lmao ๐
Day 156, 5/26/25:
Happy Memorial Day ♥️๐บ๐ธ I opened my mail and got my May 2025 subscription to Architectural Digest featuring my fave ๐คฉ Coincidentally, today is his actual birthday ๐ and turned 61❣️Check him out in his exquisite digs in Paris๐ซ๐ท
I recommend this month’s Architectural Digest (AD) because his aesthetic, self-described as “soulful elegance” is awe inspiring and stunning, just like him ๐ Plus, the writing ✍️ in this design publication is smartly swanky and the pics are incredible and scrap-book worthy ๐
Here’s the video link by AD:
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Memorial Day Prayer
Thank you ๐๐ฝ to the brave souls who gave of their lives serving and protecting our nation ๐บ๐ธ May the loved ones left behind feel comfort, peace, and divine guidance every day of their lives ๐ In Jesus’ name, Amen.
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Day 155, 5/25/25:
Henry ๐ถ says hi ๐ Happy Sunday ๐
Day 154, 5/24/25:
Powering up ⬆️ 2 shots of freshly made wheat ๐พ grass + green drink ✅ Plant ๐ฑ Powahhh ๐
Day 153, 5/23/25:
Today I dropped off the collected donations to the Union City Family Center. I was greeted by friendly people and was even given a tour of where the donations will be displayed for access to the local community.
I was informed that a long time Union City resident and volunteer had a vision to create a community closet and from this “Miss Kelly’s Closet” was created.
Miss Kelly volunteers her time weekly to organize donations for this space. I find it commendable that there is a person who cares enough about the community to give of their time in this generous manner.
Our donations came at a good time in that inventory was running low and donations are intermittently accepted and not accepted based on storage and inventory needs.
Happy Friday and hope everyone has a good weekend ๐
Day 152, 5/22/25:
Summer is here and shout out to these scholars and community leaders who have had an amazing year, individually and collectively.
Through their nonprofit work, Minority in Politics, Gigi, Leah, Noah, and friends have galvanized local youth in their efforts putting on youth-led workshops and a successful end of the school year clothing drive uniting local Union City schools ๐ซ.
This 2024 - 2025 school year they collected 1,200 pounds ๐คฉ of gently used clothing that will benefit the Union City Family Resource Center.
Keep up the amazing work MIP, we are all so proud of you❣️
Day 151, 5/21/25:
The baby-t ๐ is my Summer top with a whimsy hairstyle ๐♀️ that is a side swept, face framing, half up do with a bow ๐ to tie it all together.
Happy Wednesday my cuties ๐๐ค๐๐ค
Day 150, 5/20/25:
Once you feel this free, you never look back๐๐ค๐๐️
Dream it ๐ญ
Sprout it ๐ฑ
Freakin Take it ✅
Positively vintage vibes ⬆️ ๐ ๐๐ชฝhere
Happy ๐ Tuesday ❣️
Day 149, 5/19/25:
Guess what? ๐ค School’s about to be out ๐ซ this week and I’m feeling the excitement in the air๐๐๐๐️ I foresee more gym trips ๐ฅ๐๐ป♀️, swimming in new places๐ , road trips ๐บ️ , surfing ๐๐ป♀️ ,running ๐๐ป♀️, flying ✈️ sleeping in ๐, but not camping I don’t do that for anyone and have never enjoyed temporary transient living states like that. Anyhoo, I got a gift for you. My picnic ๐งบ basket that’s super cute and carries like an expensive hand bag, photogenic, durable, and super useful. I love it so much ๐ฅฐ I’m sure you will too❣️
Happy ๐ค Summer everyone ๐
Check out all the uses and how beautifully it holds and photographs:
Piccadilly Picnic Basket Link here
Day 148, 5/18/25:
“Regular stuff” done with full presence, attention, and love always hits different ๐ค๐☝️๐ Happy Sunday lovelies ๐️๐
Apuรฑg Wendy. Respect ✊ your elders.
I asked Wendy if she was going to her day program’s “Prom” and she said “Haiiill nawww. You need a date for that. I don’t wanna date anyone up in there.” LMAOOOOO. Same girl. Same lol ๐
Lashonda spoke in front of a whole crowd at yesterday’s community event honoring the journeys of individuals in the foster care system. She was articulate and spoke from the heart. Loved seeing her in this light.
There was music, community, and food. Thank you Seneca center for hosting a wonderful event.
Kianga and Lashonda. These ladies have grown a lot and have come a long way. Very proud to be apart of their journeys
๐๐ฝ๐๐๐ค
Day 147, 5/17/25:
Making progress ✅ Happy ๐ Saturday ๐
Day 146, 5/16/25:
Pinning ๐คผ down our day and showing em who’s Boss ๐ Have a good weekend everyone ๐๐ค ๐☝️๐พ
Day 145, 5/15/25:
Peace ✌️ and love ๐️adorned in denim n’ pearls. Almost weekend vibes ๐
Be good and safe out there ๐
Day 144, 5/14/25:
I love ๐ hot sandwiches ๐ฅช This one is a ham and egg sandwich with mustard and pickled carrots. I brown the meat in butter and add some cracked black pepper. I set that aside and fry up an egg ๐ณsunny side up. I carefully assemble the browned bread, meat, egg, mustard, and pickled carrots. I lightly sprinkle pink Himalayan sea salt and cracked pepper evenly on top then allow the yellow of the egg to gently break inside the sandwich to flavor up all the insides. Simple, decadent, and pretty luxurious tasting ๐๐ฅชHappy eating ๐ฝ️๐
Day 143, 5/13/25:
A trained body ๐ช๐๐ป♀️houses ๐ก๐ a sound mind ๐ง ๐ for every good action comes from it ๐๐ท
Happy ๐ Tuesday ๐
Day 142, 5/12/25:
Happy Monday ๐ผ Cucumber ๐ฅ salad ๐ฅ with vinaigrette dressing + chopped chicken ๐ paired with chocolate covered strawberries ๐ for lunch today. Have a wonderful week ahead everyone๐
Day 141, 5/11/25:
Happy ๐ Sunday and Mother’s Day beautiful people❣️
I had the best time hosting Gigi, her friends, and parents for their first Prom. Definitely a wonderful group of people that I am happy she has in her life. As a mother, this is a milestone I want to remember forever
๐๐๐๐
The girls got ready together and it was endearing hearing them help each other. Providing safe, fun, bonding moments for teenagers is such an important part of growing up. As they mature, they learn how to appropriately socialize and carry themselves with grace and dignity.
The boys arrived and it was adorable hearing their banter because the girls were not ready yet lol ๐ I enjoyed having them around while we all waited patiently for the girls.
Gonna wait for Gigi to share her getting ready pics with me so I can add and update this post. For now, here is Ziggy helping Kelly.
Making a Tik Tok ๐
Group pics:
Gigi, Leah, Emma, Kelly
Miles, Paolo, Cordell, Ziggy, Jayden, Noah
Transitioning to leave pics:
Onboarding:
Off they go:
Day 140, 5/10/25:
Happy Prom Saturday ๐ to this one of a kind combination of beauty, brains, and grace . . . Giavanna Rose ๐น (Will post more pics tomorrow, cooking up a storm for the prom goers who will be hungry when they get back here.)
Day 139, 5/9/25
Happy Aloha Friday ๐บ๐ถ๐พ๐
Day 138, 5/8/25:
It is very important for me to have a disciplined dog so we are in obedience school for six weeks. Milo learned quickly even if he was stressed out and reactive. He was focused, open to learning, and was re-directable.
I also put him in doggy day camp where he is learning how to socialize with other dogs. Simultaneously, I am training him to be free roaming with me at home in a new way and we are making progress.
Everyone could use a little more discipline! Me and Milo included ๐๐ป♀️๐พ๐ถ๐ Happy Thursday everyone ๐
Day 137, 5/7/25:
Prepped the blossoms ๐ท๐น๐๐️๐
Day 136, 5/6/25:
Happy Tuesday ๐
Today is all about the animals for me ๐ฅฐ
First, I have a new, fluffy, and well mannered co-worker ==> “Mr. Darkie” way over there just chillin and always keeping watch making sure I’m not slacking lol ๐
Next, my handsome nephew who hasn’t seen me in forever but sits / does down, all on command, with no treats, and still smiles lovingly at his Auntie ๐
Lastly, a mama duck ๐ฆ and baby chicks ๐ฃ are being ushered to safety by kind local man who stopped traffic for them ๐
Have a good one everyone❣️
Day 135, 5/5/25:
Tonight’s sunset pic ๐ Hope everyone had a good day ๐️
Day 134, 5/4/25:
Weekend ๐ฅ hitting session with TeamBoom24 crew. Got to fully focus on my mitt holding skills today so thank you Coach for the training & guidance ๐
We’ve built a lot of trust over the years so I’m glad Rudy hit with power, control, and made me work. Thank you for this learning session Kuya!
In this snippet, although I am aiming toward the center of Sharon’s pretty face, she does the proper evasive moves of swatting and slipping. She does a great job focusing on what is oncoming and responds effectively ๐
Overall, a killer hitting session ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅSending healthy vibes for a wonderful upcoming week ๐๐๐๐๐๐๐
Day 133, 5/3/25
We’ve searched near and far and I have the best Dubai Chocolate ๐ซ recommendation around.
The Old City sells them and the way these chocolates taste are the equivalent of something from a high end chocolatier like a See’s Candies but more exciting and exotic ๐๐๐๐
The big bar tastes better because of the pistachio cream and kunafa ratio so if you are serious about trying the best just fork out your $25 and drive to The Old City in Hayward, California. Enjoy ๐
Day 132, 5/2/25:
Happy Friday, have a good weekend everyone ๐
Day 131, 5/1/25:
Happy 1st day of May lovelies ๐ My happy guy and I met his new teacher ๐ฉ๐ป๐ซ Ms Camilla today and she taught us some new obedience commands and socialization tricks.
This month I am focusing on ramping up the Milo Miles and Socialization. We did lots of walking in crowded places and this guy did fantastic.
He was quiet and gentle with a special needs man who wanted to safely interact with him by giving him the “sit” command from a far and throwing treats I brought for him. It was adorable ๐ฅฐ
Ms Camilla said he is very food motivated and not as reactive as other dogs. We start group training this Saturday so I want to get him out and about so he’s prepared.
He even took treats from a bunch of squeamish teenagers who he was gentle with as well. So proud of this happy guy. Wish us luck ๐ this month on our training.
Day 130, 4/30/25:
Choosing my goals and eliminating distractions 24/7, 365 days. I am so not playing this year ๐ฏ Go get yours! Happy ๐ Wednesday ๐ฆ
Day 129, 4/29/25:
I’ve always loved making floral arrangements ๐ because they invite beauty and nature in any home ๐ก. Arranged in a purposeful and aesthetically pleasing manner, flowers bring positivity in all spaces.
The photo below is a simple arrangement I made today. It’s a “Spring Love” blossom of multi colored roses and fresh garden greens.
All florals are from Costco. Mother’s Day is coming up so here you have a simple, visual inspiration for you or a special motherly figure in your life.
Next, is how to benefit from the floral arrangement of roses ๐น once they begin blossoming. If you trim the roses daily they will last longer and blossom more fully.
For roses ๐น that don’t seem to blossom but before they wilt, I like to pick them out and gather the petals together in preparation for a rose water bath.
Rose water baths have many healing properties that are both natural and calming. When feeling emotionally heavy the oxytocin released while in a bath coupled with rose petals offers a visually captivating aesthetic that is internally calming and soothing.
Give it a try! Your body and nervous system will love you for it๐
Day 128, 4/28/25:
You gotta keep things perky naturally or you’ll shrivel away and die.F/that! Not me✌️
Lift heavy.
Dance light.
Hit hard.
Repeat. Namaste ๐๐ฝ
Togetherness is essential to a happy ๐ก home. Have a good Monday and a wonderful upcoming week everyone๐
Day 127, 4/27/25:
Picking up groceries on foot today. Happy Sunday ๐
Day 126, 4/26/25:
Sweat ๐ฅ session with the crew this fine Saturday. Enjoy the weekend everyone❣️
Day 125, 4/25/25:
Hope Lady Luck ๐ shines ๐ on you today. Happy ๐ Friday **hugs**
Day 124, 4/24/25:
Builders build in every aspect of life and know that everything starts from the body. Make it strong! ๐ช Happy Thursday ❣️
Day 123, 4/23/25:
Hit lower body and cardio today. Happy Wednesday ๐
Day 122, 4/22/25:
8:23 pm
I Love days like today so I have to write about it. Got a lot of work done, took care of mom duties, and a light work out. The highlight of today has to be my “picnic ๐งบ basket adventures.” This picnic basket of mine has fed lots of happy people over the years. Today, I made special hot sandwiches ๐ฅช and fruit/protein smoothies๐ฅค๐ for Gigi’s Speech/Debate Team. Here we go:
Whats not pictured is I added ice ๐ง and some honey ๐ฏ so with the protein in the yogurt this is a pretty substantial and delicious smoothie. I made enough for four people in four to go containers that are compostable.
I was very excited to make these hot sandwiches ๐ฅช. What I do is brown the sandwich meat, crispify the bread ๐ with butter, put a drizzle of mayo & mustard, then add the special ingredient which are pickled carrots ๐ฅso this is healthy too because of the probiotics. I made enough to feed around 5-6 people. I also threw in some chips and sugar cookies to complete the culinary experience.
Me and my picnic basket on our way to feed some cuties.
These two cuties (+ team mates of cuties ) to be exact. I love getting feedback and Gigi reported the prepared goods were a hit. Yay ❣️ Gigi’s friend Milly said the sandwich tasted very special and could eat it every day. Aww ๐ Their Speech Coach doesn’t eat meat, removed the meat, and was also reported to enjoy it. The smoothies were also well received. Gigi said my food made people happpyyyyy๐Yeeeeee! Mission accomplished ๐ฏ
Thats all party people. Have a good rest of the week. Be kind and share your blessings to keep that love ๐ vibe going ♻️. Peace out ✌️ and Happy Earth Day ๐
7:15 am
Colorful and healthy morning vibes for us today ๐Happy ๐ Tuesday ❣️
Day 121, 4/21/25:
Feels like Spring! Happy ๐ Monday and have a great week everyone ๐
Day 120, 4/20/25:
Good day sunshines ๐ In case you didn’t make it to church ⛪️ I did ๐๐ป♀️and prayed for all of us.
Hit up a few local spots this morning on foot for coffee ☕️ and pastries ๐ฅ and I absolutely love the upgraded and wholesome vibe ๐ฅฐ of Renegade, by Devout Coffee ☕️. They don’t have wifi or artificial sweeteners so this tells me they want people to enjoy their establishment organically without the distraction of wifi, cell phones, and devices! I freaking LOVE ❤️ that. Definitely coming back here to bring people and work here when I want to be visually inspired. Check em out:
Once Gigi was ready we hit up her favorite breakfast place Bun Apetit and got some fancy donuts ๐ฉ.
Bun Apetit is a super cute place with good treats and food where you can sit outside and enjoy your treats in a pretty little sitting area. See below:
She got her favorite ๐คฉ the Blackberry Dubai and I got the Easter๐ฐBun. Both were good but the Blackberry Dubai was spectacular. Highly recommend this❣️
If I were a teenage girl I would totally love to be friendsies ๐ฏ♀️ with this girl of mine because she is absolutely delightful and a pleasure to be around. Happy Easter Everyone ๐๐ฝ ๐๐๐
Day 119, 4/19/25:
Worked out ๐ช with the crew and had a nice team breakfast for Leti’s birthday ๐ป Happy Saturday ๐
Day 118, 4/18/25:
Fasted all day and now having my first meal while ๐ scrolling through my camera ๐ธ roll to see what made me happy today. Gonna give you a real world ๐ application of how to see purpose and beauty in everyday.
B.C. stands for “Before Christ.” Kinda like this pic:
A.D. is Latรญn for “Anno Domini” translating to the years after Christ, kinda like this pic. Even when the sun is not shining, we know there is still color, goodness, and salvation for us because we are alive in this time ๐ฐ️
Have a blessed Good Friday everyone ๐๐ฝ
Day 117, 4/17/25
I’ve kept this 8 year year old prayer card from the kid’s time of preparing for Holy communion.
I like reminding myself the fruits ๐ ๐ ๐ ๐ of the Spirit because they are bountiful, based on one’s faith, and cannot be bought. Us believers know this and gratefully receive them because we pray for them, ask for forgiveness for transgressions, and live as best as we can.
Happy Holy Thursday ๐๐ฝ
Day 116, 4/16/25
Happy Wellness Wednesday. Perspective is everything ๐๐๐ซถ๐Choose a good one๐
Day 115, 4/15/25
Triumphant ๐ Tax Day ๐ฅ Proud of what me and my mama have accomplished despite all the challenges thrown at us! My old man ๐ด๐ฝ would be super proud of us ๐ Diligently working everyday to making and keeping my bloodline stronger ๐ช๐ Thank you God๐๐๐ฝ
Celebrated with a friend and an iced green tea matcha latte ๐๐
Got some much needed visual inspiration ๐ผ️ looking at the newest Spring fashion styles๐ท I have something similar at home which I can’t wait to style and wear out.
For today’s shopping ๐️ adventure I just got a new hat ๐งข cuz I needed one ๐
Hat ๐งข + braids go really well together btw. It’s a chilled out vibe that is aesthetically pleasing ๐
Have a wonderful day lovelies and see you tomorrow❣️
Day 114, 4/14/25
Happy ๐ Monday lovelies๐
I ran into these little juice-pre-neurs selling freshly squeezed orange ๐juice down the block.
One of them even mistakenly called me “Auntie” and told his parents I look like his Auntie Eva, which benefited him because “relatives” tend to buy ๐ So I gave the kid $5 since that’s all I had and the parents threw in a grilled hot dog ๐ญ which was nice ๐
All in all, I love how these boys are putting in work, learning how to communicate safely with strangers, and directly benefiting from these efforts, while their parents stayed nearby. Definitely something “Auntie” needed to support ๐ Ttyl ✌️
Day 113, 4/13/25
Palm Sunday ushers in Holy Week. Wishing everyone a fruitful and positive upcoming week ๐
Day 112, 4/12/25
Happy weekend everyone❣️
Sasha and Sally made a come back last night for a little Girl’s Night Out.
I don’t drink alcohol anymore so I’m so glad she allowed me to be me and have “mocktails” - which are pretty ๐ looking drinks without alcohol.
We started off with dinner ๐ฅ at one our fave local spots, had a shopping ๐️ adventure, and, then capped off the night dancing ๐๐ป.
We even ended up twinning ๐คฉ๐ฏ♀️๐คฉ๐ฏ♀️ and did not plan it! Check it out: 1) white boots ๐ข 2) blue ripped jeans ๐ 3) black top.
I love that our friendship has always been grounded on common values and healthy interests. We became friends through our love of lifting weights ๐๐ป♀️ and boxing ๐ฅ btw. I don’t know a lot of moms like us so we’re definitely a special breed. (Our pact to each other is that we can never get mad at the same time cuz we’re both firecrackers ๐งจ lmao ๐ J/K, not really ✌️)
That’s all today. See you guys tomorrow ๐
Day 111, 4/11/25
Doing the things that keep me emotionally buoyant and light on my feet ๐ฉฐ ๐๐ป♀️ ๐๐ป ๐๐ป♀️ Happy FriYay guys❣️
Day 110, 4/10/25
Goal is to be consistent❣️Go get itttttttt✅
Day 109, 4/9/25
He’s a deep eye gazer. Happy Wednesday๐
Day 108, 4/8/25
Very productive and positive day today. Got a lot of work accomplished, got to be with family, and was able to get some strength training in as planned. Love days like this, hope you guys had a good one as well ๐
Day 107, 4/7/25
Fiyaaahhhhh ๐ฅ๐ฅ๐ฅ๐ฅ Soooo good you’re gonna wanna slap ๐๐ฝ the person to your left. Yooooooooooooooo! Nick the Greek’s Steak Bowl is substantial, healthy, and a culinary delight ๐ Try it!
Day 106, 4/6/25
Happy blessed ๐ Sunday everyone. So today I’m blogging and meal prep planning at my local Panera where locals are nice and actually talk to each other.
Like this lady sitting to my left who saw my Catholic bulletin and asked to read it. Yes, of course I said and walked it over to her. A few minutes later, when she returned it, I noticed she was in an aesthetically pleasant outfit: a Vintage JCrew kinda vibe. White canvas shoes, tan ankle socks, white collar shirt, tan knitted cardigan with cute brown buttons where she buttoned the first one and allowed the sweater to look like a lose and cute cape. She topped off the look with animal print eyeglasses that framed her face well.
I told her she looked like a total fashionista ๐️ and appreciated her well put together aesthetic. She smiled ๐ the kind of smile when someone feels appreciated and seen ๐
I hope you feel appreciated ๐ and seen today ๐ as well.
I am action oriented so I want you to make your corner of the world ๐ happier today like I did mine by doing 3 good things outside of yourself today:
You can use my examples below or just improvise: 3 good things before 3 pm outside of yourself:
1) go to church
2) share something with a stranger
3) genuinely compliment a stranger
I’ll see you guys tomorrow. Have a wonderful day ๐
Day 105, 4/5/25
Shades up, hair down, fur on cuz it’s the frickin’ weekind’ baby❣️Be courageous and fiercely ๐ yourself today and every day ok ๐คฉ Peace ✌️
Running ๐๐ป♀️ update
We were given homework ๐ to log in running miles ๐๐ป♀️ in between our next training ๐ฅ session so I did 4.17 miles today. Mostly walking and a little jogging because my body is still feeling beat up ๐ค (The good athletic beat down kind.) I’ve been here before, know how this feels like, and aware that leveling up in fitness is a process. Patience, consistency, proper nutrition, and recovery are essential.
With that said there is nothing as rejuvenating to me as a sunset ๐ run. Coyote Hills is 2 miles away from my door so that’s an easy 4 miles back and forth ๐ก Definitely feels like Spring ๐ท๐๐ป♀️๐๐
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I talk more about my training here to keep myself motivated, focused, and accountable Training Blog
Day 104, 4/4/25
Boxing update ๐ฅ๐:
Last night, I trained with Coach Gilbert and his crew and it was good vibes all around ๐He is the founder of Phight Club in Oakland and simultaneously runs group boxing + fitness sessions outside the ring ๐ฅ๐ฅ๐ฅ We sparred, hit the mitts, hit the bags, and finished off with dynamic movements and core work. Definitely a strong ๐ช + fun ๐คฉ addition to my fitness routine. Have a wonderful weekend everyone❣️
Day 103, 4/3/25
My lovepup says hello ๐ถ๐๐ฝ ๐ ๐ป ๐
Day 102, 4/2/25
My purpose in life is to spread love ❤️, cheer people ๐ฃ on, and stack ๐ our collective wins. Today’s win, is easily sliding into a vintage pair of jeans ๐ that are 16 years old, that I couldn’t fit into until recently. “Vintage” thangs stay cute, sturdy, and most of all stand the test of time๐ฐ️๐ฏ♀️๐ฏ๐๐ฝ Stay Sassy Babies ๐๐ป♀️ and Happy Wednesday ๐
Day 101, 4/1/25
Happy 1st of the month my loves❣️❣️I am making this project better because it is starting to get phaatttt. I gotta streamline the aesthetics and navigation of this thread if it is going to grow up properly๐
Firstly, I'm putting the newest entries up top to make scrolling less tedious. This is a current and living compilation of life in the written form ๐ So, if you see the date not highlighted, know it is going be moved and fixed ✅
For me, tedium leads to boredom. Boredom leads to me dipping. I'm not gonna dip on myself and this project! The momentum and positive life force I am creating is REAL! Have a wonderful Tuesday ๐๐๐๐
Day 100, is here ya’ll 3/31/25
๐ฅณ Woooot ๐ฅณ I made a playlist and art cover to celebrate ๐ with some UpChill vibes (Upbeat + Chill) inspired by my recent visit to Ko’Olina Beach, Hawaii earlier this month.
I recommend getting the party started at “Wild Out” and just let it ride from there
๐๐ป♀️ ๐๐️๐๐ถ๐๐
Enjoy ๐ ๐๐ป ๐ชฉ ๐บ๐ป
Boxing ๐ฅ Update:
I finally found a boxing ๐ฅ coach in my area who invited me to start sparring with his crew at my gym.Turns out the real boxers train at night and I thank my lucky stars ๐ I trained late today. Talk about Right place ✅ Right time ✅
His fighters look legit so I know he’s a good trainer. I had to completely stop what I was doing because they were so in sync and I was mesmerized. He approached me and told me I have good foot work and coordination.
FINALLY!!!!
Super excited ๐ Laterz babies ๐ถ See ya’ll maรฑana ๐
Day 99, 3/30/25
Life can be seen as a beautiful progression, unfolding one moment at a time, when you frame ๐ผ️ it with love ๐ and a good ๐ perspective ๐
Case in point, check out this vintage jacket ๐งฅ of mine that has proven its fashion value and has time traveled ๐งณ with me and Gigi for nearly two decades:
February 16, 2008 Gigi marinating in there
Four months in and she’s making me chunky, giving me heartburn, and saying Hello ๐๐ฝ Mama ๐ stop eating so fast
The jacket ๐งฅ makes another appearance October 29, 2017 with Gigi being an adorable 8 year old.
Then Lo and Behold, today, the 16 year old fashionista herself puts it on, owns it, and rocks ๐ธit even better than her Mama ๐ค
Cute huh? ๐ฅฐ Have a magical and lovely Sunday everyone❣️
Day 98, 3/29/25 Got thoroughly beat up early today from a long + challenging stamina building hitting session ๐ฅ๐ฅThank you Coach ๐๐ฝ๐ฅ๐ Always love seeing the crew๐๐
After some recovery and food, and while Gigi studied nearby, I squeezed in an afternoon session to work on core and a mini full body HIIT to complete the beat down. Finally satisfied it was Gigi’s turn.
Gigi has fallen into her own fitness routine, staying consistent, and seeing overall strength gains. Good job honey ๐ Keep it up❣️
Happy ๐ Saturday beautiful ๐คฉ people!
Day 97, 3/28/25 Spreading joy is our mission๐ผHappy Friday๐ท
Power moves ๐ฅ๐งจ๐๐ฃ
Alrighty. I have a power move I am compelled to share. I call this exercise the incline abs / arm press.
It is equal parts fun and challenging in that it activates the whole body: lower body for stabilization, core and upper body for strength.
I do this two ways. One is pressing outwardly at eye level once at the peak landing point kind of like the level of a punch ๐ฅ. The power here comes from the horizontal line of your eyes that you transmit and push out through your arms and the bar. The burst of energy you generate is excitement as you work with building your momentum and exerting your power through this full body movement.
Second, is an overhead press where the bar is pressed upwards above your head once you reach the peak landing point. The power here comes from the perpendicular line aligned with your ears. With that line from your ears, you just pop it out and push it upwards. Make sure your breathing is supporting your movement and you’re not holding your breath.
I did both ways at the gym yesterday and surprisingly my core is not yet thoroughly beat up so I need to go back and it give it a few more rounds today lol ๐I love this workout so much I have to write about it here ✍️ Go give this a try and have some fun with this favorite power move of mine ๐
How to do this:
- Find an ab incline bench
- Adjust it to highest level
- Find a bar with weights you’re comfortable lifting from a negative incline position to an upright position. I like 30 lbs right now
- Lift off and press 10 reps for 3 sets
- Congratulate yourself for being a badass working your whole body with agility, vigor, and strength!!
- Now go and dance ๐๐ป or box ๐ฅ or run ๐๐ป♀️ and do some more power moves. For me, the back bended selfie ๐คณ is another challenging ๐คจ and fun ๐คฉ one because I usually topple a bit after taking it lol ๐
Have a wonderful weekend everyone whatever you are doing ๐
Day 96, 3/27/25
Our Spring schedule is falling into place nicely and yesterday we celebrated the end of a productive basketball ๐ season for Logan.
Honorable mention goes out to the JV Team that came out in first place๐ฅin their division ๐
I enjoy the camaraderie they are building and with time, I hope Gavin continues to hone his athleticism at the highest level he can take it.
That’s going to take dedication, discipline, day in and day out, on and off season.
Congratulations to all the student athletes we know and love❣️Keep working and striving to be your best every day. Happy ๐ Thursday ๐
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Focus on the good so it grows ๐ฑand have a charmed & blessed day friends ๐๐ฝ๐ท✨๐๐ฉ๐ป๐ป
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